Six Week Introductory Training in Mindfulness
Reduce Stress, Be Present
This six-week Introduction to Mindfulness series will teach you how to incorporate Mindfulness into daily living for less stress, less reactivity, improved relationships, and better overall well-being.
Date & Time
- Weekly on Wednesday
- Feb 21, 2018 through Mar 28, 2018
- 6:00PM - 8:00PM